4 parts of health

4 parts of health:

Reflective Thoughts 3 weeks ago 8 View

The 4 parts of health are such crucial parameters of life; except this, we can’t spend our life as the right of our life. Longevity, Quality of Life, Independence & Dignity, Avoid Disability, Social & Intellectual Vitality, and protecting ageing have the most significant value in getting these parameters in our lives. 4 components of […]

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What is the chief reason people choose the foods they eat

What is the chief reason people choose the foods they eat?

Reflective Thoughts 1 month ago 20 View

The chief reason people choose the foods they eat is based on taste (90 percent of people’s opinion). But in my opinion, food is such a necessity of life that no one can survive without this; but sometimes it becomes beyond necessity and becomes a habitual craving. Some people want every time treat just to […]

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Get Healthy Stay Healthy

4 Tips to Get Healthy Stay Healthy

Reflective Thoughts 1 month ago 18 View

Health is a blessing necessary for yourself and for leading the happiest life or maintaining your relationships. Yes, bad health or symptoms of any disease may damage your relationships. Can you imagine? Yes, when a disturbance in sugar or cholesterol levels makes a person cranky and irritated due to pain in the legs or tiredness, […]

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Pressure points for sciatica nerve

5 Magical Pressure points for sciatica nerve:

Reflective Thoughts 2 months ago 31 View

What is sciatica nerve? The sciatic nerve is the largest and longest nerve in the human body. It originates in the lower back and runs through the buttocks and the leg. Further, it innervates the muscles of the back of the thigh, part of the lower leg, and the sole. Sciatica pain radiates along the […]

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pressure point for hiccups

Acupressure point for hiccups; How to stop hiccups:

Reflective Thoughts 2 months ago 33 View

The involuntary muscle spasm of the diaphragm causes a sudden intake of breath that gets abruptly interrupted by the closure of the vocal cords, producing the characteristic “hic” sound.  The diaphragm is the main muscle involved in breathing. It can be triggered by irritation of the nerves controlling the diaphragm, stomach distention, sudden temperature changes, […]

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What your toenails say about your health?

What your toenails say about your health?

Reflective Thoughts 2 months ago 24 View

Each body part has an exclusive impression, which tells numerous physiological health changes. Similarly, the nail is the topmost, prominent part of the finger, which gives information about the body’s physiological conditions. What your toenails say about your health? Close observation of nails may reveal several differences from person to person. Each nail’s appearance gives […]

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How to eat to live

How to eat to live; Tips to live healthy

Reflective Thoughts 3 months ago 30 View

How to eat to live in such a healthy manner that some space of your stomach remains empty; don’t Fill it too much, more than the stomach space. one part of the stomach has a water part. So, your eating plate should fulfill the healthy parameters that are essential to living healthy. If you eat […]

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What color is mental health awareness

What color is mental health awareness

Reflective Thoughts 3 months ago 31 View

Each color has its own significance. No one thing in nature is useless; every single penny of nature is mysterious. Besides this importance, it greatly impacts our physiological, mental, and social health. Certain colors are associated with certain emotions and moods. What color is mental health awareness? It is represented as green color. Green has […]

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Diabetes successfully treated ultrasound in preclinical:

Diabetes successfully treated ultrasound in preclinical:

Reflective Thoughts 3 months ago 36 View

Diabetes successfully treated ultrasound in preclinical research consists such an amazing noninvasive technique which is a future blessing for people with diabetes. No matter whether researches, observation, hypothesis, or research trials makes life easy for human bieng. Diabetes is such a chronic disease that may cause many complications that are accompanied by the treatment of […]

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Start where you are use what you have do what you can:

Start where you are use what you have do what you can:

Reflective Thoughts 3 months ago 35 View

It’s easy to put off pursuing your dreams and goals, thinking, “If only I had more money, connections, or skills, I could be successful.” However, the most inspiring success stories come from those who start their journey focusing on their existing resources rather than what’s lacking. As the saying goes – “Start where you are. […]

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