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WHAT ARE THE BEST HEALTH AND WELLNES TIPS OF 2023

A wise man said health is wealth. It is truly realized when you are ill or face health problems. 

Best health and wellness tips
What are the Best 15 foods that lower cholesterol

WHAT ARE THE BEST 15 FOODS THAT LOWER CHOLESTEROL

Living style and diet both have profound effects on controlling cholesterol. However, One problem still needs to be solved by choosing the proper healthy diet to manage and maintain blood cholesterol.

TRAUMA AND ITS AFFECTS ON LIFE

The young girl feels lonely in a crowded area. She always wants to avoid getting interested in any event. The pretty girl laughs and even makes herself laugh in a family hall and entertains others. Everyone gets to enjoy her company. Although, during these gatherings, she often suffers….

excellent benefits of dates

PALM TREE DATES AND THEIR BENEFITS

Date palm trees are the source of dates. Dates are the fruit of date palm trees .In Urdu dates called Khajoor. It is an excellent natural sweetener.

There are different dates, such as Ajwah, Kalami, Mabroom, Sukkary…..

How to find and the best tips for Inner Peace

Inner peace is such a precious treasure; we can’t purchase it from anywhere. If we put the inner peace in one life balancing pan and the other pan is full of life luxuries. However, the inner peace’ pan is heavier than the other one. 

how to find and the best tips for inner pece
what are the best benefits of fig

Benefits of fig

Figs have a light sweetness to them and are shaped like a teardrop. Ficus carica is the fig’s botanical name. Fig Urdu’s name is anjeer. Its fig fruit and ficus carica leaves have excellent health benefits. Black figs are excellent and nutritious. They are stocked with……

MEDITATION

Solving the complicated track of life, puzzling out the riddles of success, and achieving the legend goal. Man becomes tired and not willing to step forward. Hard to stairs-up the success. Take a rest. Deep breathing inhaling and exhaling exercise. Sit in a calm environment. Focus your attention….

Words of encouragement to a friend who is feeling down

Words of encouragement give power and strength to the person in depression. Many possible faulty events, such as genetic vulnerability, stressful life events and due to depressive mood, may cause the initial stage of depression.

Diabetes; human life style and its solution

On a sunny, torrid day during a hectic schedule on an empty stomach, he again pours soda on the boneless reddish soft carpet TONGUE, hmmm…

Delicious taste.

Everyone inside is surprised who has come to our channel; the drop goes through a narrow

LATEST TECHNOLOGIES AFFECTING PHYCOLOGICAL BEHAVIOR

The teary eyes, depressive thoughts, hopeless mind: bow down on the lover’s warm Lap. It may cause illumination in the dark. Showing the track of path may cause blooming in life. Vanishing the emotionally disturb feelings.

After the passing of a hectic day’s schedule, physically tired with….

Sweet or Harsh words impacts on Heart

Scientifically the words always remained. They remain from century to century. A sound is a form of energy. Energy never dies. It may transfer from one form of energy to another. 

what are the best benefits of honey

Honey And It’s Benefits

Honey is an organic natural sweetener viscous consistency obtained from the honeybees (Apis mellifera) from the blossom nectar.

One spoonful of royal Honey has miracle effects on health.

Here in this topic, we discussed its composition and its beneficial uses.

What are Meditation Element and Five Elements of Nature

The more conducive environment, the more easily successful in concentrating the focus point other than non-important thoughts. The background should be calm and peaceful and not be overcrowded.

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Acupunture;how it works and its benefits

The people research and wants to find out the alternate, non-pharmaceutical treatment through which they get to heal. Many alternative therapies came from the previous centuries. One of the most profound and effective treatments is known as Acupuncture.

Acupuncture versus acupressure

What is the Latest Diet trend in 2023

As time has evolved, causing lifestyle changes. Thoughts become upgraded. People are conscious about diet To get the positive impacts on health. Strong people know; the most valuable thing on which the quality of life depends is Health.

what is the latest diet trends of 2023

How you get the Medicinal Uses of Vinegar:

The vinegar has surprising medical, cooking and cleaning effects.

One bottle of vinegar kept in the kitchen cabinet has dramatic results…