Little, innocent, miserable eyes lie on the uncomfortable like the horns on the bed with the stress and depressive thoughts in his mind. The next day, with loaded work and scolding behaviour, he had to face. As this depressive phase continued with his childhood till his teenage years, her soul became damaged when every kick […]

Can depression make you feel sick? Yes, depression make you sick. When you are in trouble, getting stuck in a mind, with no one there on them you rely, when you feel you and your life become useless for you and also for others, when you feel a lack ness in love your life, when you awake a full night with a pileup of trouble, messy thoughts when no one is there to discuss with you. …how do you feel better physically?

Meditators feel the deep essence of meditation, but the question arises: how to know if meditation is working, especially for beginners? Individuals who do long-term meditation know and feel the changes inside them. How do you know meditation is working? What type of changes do they feel? Yes, they feel inner peace, calm, and creativity, […]

Inhale the future exhale the past; Make plans, combine intellectual energy, make relations, enjoy good vibes, your thoughts, and peace; all inhale deep in your body and soul.

“Think Happy, Live Healthy” is not just a catchy phrase; it’s a fundamental rule for a balanced, healthy, and peaceful life.

Any incident you have passed in childhood, young or in any stage of maturity. It may remain in your mind and heart, even its impacts on your body. No matter whether you have recovered from the trauma, scratches stay in your heart, as how your body remembers trauma! A young, innocent girl gets deceived by […]

How to stop diabetes hunger? First, if you feel hunger associated with diabetes, drink a full glass of water as it is the healthiest drink in the world. Take healthy snacks. Make a meal strategy. Adopt factors that reduce blood sugar levels.

The best Protein shake for Diabetes varies from person to person based on their needs and preferences. However, its constituents depend upon the amount of carbohydrates, fats, and protein. On the other hand, overall it has good impacts on diabetic people.

Acupressure points for diabetes are available in this field, which reduces the blood sugar level. Much research has been carried out and has gotten positive results in reducing blood sugar levels.

Does the pinch method work for diabetes? Pinch method comes under the class of alternative therapy for treating diabetes. It is the way of the ancient era. The question arises whether it works or not.