healthy diet in winter

What is the best healthy diet in winter

Reflective Thoughts 1 year ago 102 View

The wind breezes with drop-down temperatures. It may bring the feeling of cold and refresher and a light breeze. Suppose you don’t wear a warm dress where a chill breeze may cause you uncomforted and may suffer cold. Here, I discussed the best healthy diet in winter.

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what is the latest diet trend in 2023

What is the latest diet trends of 2023

Reflective Thoughts 1 year ago 80 View

Everyone wants to take a healthy diet in winter or all seasons.
Every people has the flexibility to follow the rules of any diet. Strictly following rules may decrease the glitters of life. Sometimes feel free on a diet. But not compromising on health.
What is the latest diet trends of 2023 are the Mediterranean diet, next one is the ketogenic diet, the DASH diet, the intermittent fasting diet, and the flexitarian diet.

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what to expect after acupuncture

What to expect after acupuncture

Reflective Thoughts 1 year ago 93 View

What to expect after Acupuncture is a feeling of deep relaxation, detoxifying sense, bloating, and other bowel diseases relieved and gives an emotionally good and relaxed feel. It is an alternative traditional Chinese medicine technique which becomes tremendously popular worldwide.

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words of encouragement to a friend feeling down

Words of encouragement to a friend who is feeling down

Reflective Thoughts 1 year ago 79 View

 In depression, monoamine oxidase inhibitor increases .it, resulting in decreased release of neurotransmitters such as dopamine, serotonin and epinephrine. The chemical changes in the brain may cause negative thoughts, vibes, hopefulness, and even think about attempting suicide. These are the primary symptoms of depression. At this time, Words of encouragement to a friend who is feeling down are mandatory to save the life of a beloved. Restore their mental health and bring them back to the glitters of life.

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what are the best health and wellness tips of 2023

What are the best health and wellness tips of 2024

Reflective Thoughts 1 year ago 88 View

What are the best health and wellness tips of 2023 to enhance the immune system or get strong to fight against viral or bacterial diseases; avoid junk foods and move towards nutrition. As the New Year embarks with new wishes and dreams, new challenges are possible; when you are solid and robust, you can face all troubles energetically and move up the stairs of success.

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how spiritual awakening rub narcissism

How spiritual awakening rub Narcissism

Reflective Thoughts 1 year ago 148 View

The true story of a young girl who travels journey from Narcissism to spiritual awakening. How spiritual awakening rub Narcissism explore here:

The pretty young girl roams here and there with curious eyes entering one vacant room and searching next to another in her empty house with the crying sound, Mama, where are you? Sometimes she opens her hand like her mother came and hugged her

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how does diabetes affect daily life

How Does Diabetes Affect Daily Life​

Reflective Thoughts 1 year ago 91 View

How does diabeties affect the life; can easily feel and understand through this animated story. On a sunny, torrid day during a hectic schedule on an empty stomach, he again pours soda on the boneless reddish soft carpet TONGUE, hmmm…

Delicious taste.

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How can activities such as yoga and meditation serve as alternatives to drug use

How can activities such as yoga and meditation serve as alternatives to drug use:

Reflective Thoughts 1 year ago 117 View

Pharmaceutical and non-pharmaceutical methods are both helpful in curing diseases. In case, non-pharmaceutical involves spiritual techniques such as yoga, meditation and color therapy. As a matter of fact, some people do not want to take drugs to cure their ailments. So they follow alternative methods. Instead of taking medications, they can practice certain alternative activities. It includes such as yoga. Color therapy, acupuncture and meditation. Undoubtedly, it helps to cure many diseases. Like, as insomnia, depression, anxiety and other medical issues.

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family where life begins and love never ends

Family Where Life Begins And Love Never Ends

Reflective Thoughts 1 year ago 115 View

Yes, the family where life begins and love never ends when I open my little innocent eyes; with a shrill crying sound; shaking hands and legs; nothing, I know anyone. Everything is new for me. Where am I? I don’t know the relations, but one sweet soft warmness loves hand familiar, on which I was. Yes, it’s the love-hotness palm of my sweet mother.

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9 benefits of honey you must know

9 Benefits Of Honey You Must Know

Reflective Thoughts 1 year ago 137 View

Honey is an organic natural sweetener viscous consistency obtained from the honeybees (Apis mellifera) from the blossom nectar. One spoonful of royal Honey has miracle effects on health. Here in this topic, we discussed its composition and the 9 benefits of honey you must know.

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